Who Else Wants to FINALLY Stop Grinding Their Teeth – Through Simple Facial Exercises?

Learn Simple Exercises You Can Start Doing TODAY in This Cutting-Edge Guide….


From the Desk of:

Marc MacDonald, M.Sc.

Independent Sleep Apnea Researcher 


Dear Fellow Sleep Apnea Sufferer,

Did you know that teeth-grinding (also called bruxism) is strongly associated with sleep apnea?

It’s true!

In fact, a 2009 report by the American College of Chest Physicians (ACCP) revealed a high prevalence of sleep bruxism in people with obstructive sleep apnea (OSA).

The relationship between sleep bruxism and sleep apnea stems from an “arousal response”. When an apnea event ends, different oral phenomena may occur including snoring, gasping, teeth grinding, grunting, and mumbling. Sound familiar?

In my new report, I look at head, neck, mouth and jaw exercises that help strengthen the muscles in the area that are very helpful in preventing sleep bruxism. I also look at a common joint disorder that affects 20% of the American population – Temporomandibular Joint Disorder (TMJ), and how it relates to teeth grinding.

Treating sleep apnea and teeth grinding simultaneously is a complex matter, but evidence suggests that treating sleep apnea can alleviate sleep bruxism.


Stop Teeth Grinding: The Sleep Apnea Patients Guide

stop-teeth-grinding-spiral-240x300The report will guide and enlighten you on how to stop grinding your teeth.

It is written in a way that way most readers would want it to be—concise and easy to understand.  If you worry about going through those dizzying medical terms while reading the report—don’t. All terms and concepts discussed in this report, though mostly medical in nature, are easy to comprehend even among people whose knowledge in medical terms is limited. You won’t need to open that medical dictionary—I promise.

●  This report focuses primarily on the temporomandibular joint (TMJ) disorder, a common disorder that is thought to be one of the most common causes of sleep apnea. 

●  The nature of the symptom and the treatment methods are explained in detail. 
●  In most cases, treating a medical condition will only be effective if you look at the various symptoms that a person experiences. In this guide, thorough research was done in order to deliver an accurate explanation of the symptoms. 

●  Also included is a step-by-step instruction on how to perform the exercise that you can perform to alleviate your TMJ problem, and subsequently, improve sleep apnea symptoms.

Click the “Add To Cart” button and download Stop Teeth Grinding – The Sleep Apnea Patients Guide!



For Just $27!

Seems impressive? Sure it is, but you definitely want to know what other customers say about my products, don’t you?

[content_box_yellow width=”75%”]

“I have reduced my obstructive sleep apnea attacks by half since doing them!”

“I would never give my Oropharyngeal exercise routine up, even if you offered me money! They’ve transformed my life. I complete a set of 6 exercises, mainly tongue based, twice daily. I have reduced my obstructive sleep apnea attacks by half since doing them! ”

 Colin, aged 56, Birmingham, UK


[content_box_yellow width=”75%”]

Your website has been most useful!

I have been able to make good use of your suggestions. Independently of your recommendation, I’ve gotten the CD’s that  Sleep Tracks advertises, and I can tell you, they’ve made a HUGE difference in my quality of sleep. With your suggestions, I also plan to cure myself of sleep apnea. So thanks.
Angela, USA[/content_box_yellow]

[content_box_yellow width=”75%”]

“My snoring has all but stopped now and I’m not gasping for breath as I was, my wife and I now share the same bed once again”

“My obstructive sleep apnea was destroying my life and my marriage. My wife couldn’t sleep and we ended up in separate bedrooms. The snoring was an issue true enough-but she couldn’t sleep next to me out of fear. She honestly thought I was going to pass away in my sleep and hated the CPAP machine as much as I did. My GP suggested seeing a speech language pathologist. Well, I have to admit I had my reservations but I’m so glad I went. I would never stop my oropharyngeal exercises. I started doing them 4 times daily and now do them twice daily. I do a series of 8 exercises.

My snoring has all but stopped now and I’m not gasping for breath as I was, my wife and I now share the same bed once again. The CPAP machine has become redundant and now lives in the back of our wardrobe! My advice to anyone, young or old, no matter how long you’ve been a sufferer for, go along to your GP and enquire about seeing a speech language pathologist. The oropharyngeal exercises are such a natural ‘treatment’ compared to the CPAP mask, they are well worth the effort. My apnea has been reduced by approximately 70-80% since completing the exercises regularly.”

 Mike, aged 67, Kent, UK


So What Exactly Can You Get From

Stop Teeth Grinding: The Sleep Apnea Patients Guide?

This report is divided into four major parts or chapters:

Chapter 1:

In the first chapter, you will get to gain the fundamental knowledge about the temporomandibular joint (aka TMJ)—the joint that connects you upper and lower jaws.

You will be introduced to the subject in full detail, including the major disorders associated with it. That way, you will be able to comprehend well enough how your body’s TMJ works and how important it is to your well-being.

Chapter 2:

The second chapter focuses on the different causes of TMJ disorder.

Cognizant of the importance of a well-researched work, this part would provide the readers an accurate picture of the different causes TMJ disorder and the underlying issues that surround this medical condition. You will get to learn the major causes of TMJ—in a detailed, yet very understandable manner.

Chapter 3:

Have you experienced inexplicable discomfort in your head, face, mouth, eyes, ears, neck and throat before? The pain is so uncomfortable to the extent that it makes you scramble into your medicine cabinet for a dose of pain reliever. Don’t you know that the discomfort may be just another symptom of TMJ disorder?

In the third chapter of this guide, you will get to know better the different symptoms associated with TMJ disorder.

Chapter 4… AND MORE!

  • Like many other medical conditions, proper diagnosis of TMJ disorder is very important to ascertain the kind of treatment that you require. In this report, you would also be able to determine the different conditions that may coexist with TMJ by providing answers to clinically-proven diagnostic questionnaires designed by researchers. 
  • Do you know that bad habits like fingernail biting, gum chewing and thumb sucking can exacerbate TMJ problem? You will find in this report how simple habits can be detrimental to you if you are suffering from TMJ disorder. 
  • As with many other medical conditions, there are a number of preventive measures that you can do to alleviate the pain caused by TMJ disorder. In this guide, you would be able to learn different yet simple exercises for your head, neck, chin, mouth and tongue to ease the discomfort. 
  • You would also be able to get tips on how you can tell if you have an underlying TMJ disorder even when the symptoms have not fully manifested yet. Moreover, you’d be able to know how you can help yourself identify factors that your doctor might want to know to treat your TMJ disorder.

See? Now you’ll probably ask yourself, “Is there anything else about the TMJ stuff that is not in this report?” The answer—No, you won’t miss anything in this COMPREHENSIVE report. In fact, you will get more:

FREE BONUS! “Insomnia No More: Say Goodbye to Sleepless Nights” ebook Valued at $27.00


This easy-to-read guide is perfect for everyone. Whether you’ve been suffering for a very long time already, or just a week ago, it doesn’t matter— this guide will help you sort things out. If you think you’ve tried everything already.

●  This guide is just a 64-page, yet comprehensive, report about everything you need to understand about insomnia: what it is, what causes it, the mechanism, diagnosis, treatment. Everything, basically.

●  It covers and highlights the use of natural treatments such as herbs, relaxation techniques, behavioural therapy, and so much more.

●  It is a complete, straightforward step-by-step guide with tips and strategies to help you cure yourself from this sleeping condition—all at the comfort of your own home (or wherever you want 🙂  ).

●  Here’s the good stuff! Also included is a brief chapter about insomnia in children, which will teach you what to do if it’s your little ones who is suffering from this sleep disorder.

And much more!

Still with me? Okay. Now, let’s do a quick rundown again on…

Why You Need

Stop Teeth Grinding: The Sleep Apnea Patients Guide

Firstly, the best reason why you should get a copy of this guide is that it is very comprehensive in scope—covering all the necessary details that you should know about TMJ, the problems it can have, and the appropriate treatment.

Another reason why you shouldn’t miss a copy of this guide is that it is written by an author whose research works have made him one of the most respected figures in the field of nutrition and physiology.

With this guide, you don’t need to experiment on drugs that may adversely affect your health, most especially if you’re the type who doesn’t favorably to the substance introduced to your system.

The natural treatment proposed is a holistic approach and a much safer way to treat any medical condition that you may have. So having this guide is a good investment if you care about the long-term benefits to your health.

People around the world have become a lot smarter than before when it comes to making decisions by taking the natural treatment method in addressing their medical problems. Because they have realized that only through natural or alternative treatment method shall they find comfort and relief from their health problem.

Get your copy of this guide and you will get more than what you bargain for. You won’t be able to find a guide on sleep apnea as informative and as concise as Stop Teeth Grinding: The Sleep Apnea Patients Guide… anywhere!

Don’t delay the treatment of your condition if you have the chance right now. Time always matters. You can’t afford to prolong the agony that you or loved ones are suffering. With less than the amount of a meal for three people at fast food restaurant, you can get a no non-sense professional guide to a healthy you without the extra calories that those patties and fries are packed with.

And with the iron clad 100% money back guarantee, what do you have to lose?

[guarantee_bar_60Day]guarantee bar [/guarantee_bar_60Day]

If you are still suffering from sleep apnea because of TMJ disorder, this guide will be a tremendous help, not only to you but also to your whole family.

Relieving yourself from the agony of sleep apnea also relieves your family from the agony of seeing you suffer from the condition.

 So hurry up! You don’t need to pass another day of agony and a troubled night. Get yourself a copy of …

Stop Teeth Grinding: The Sleep Apnea Patients Guide

with bonus report “Insomnia No More: Say Goodbye to Sleepless Nights“.



For Just $27!

Marc MacDonald, M.Sc.

Independent Sleep Apnea Researcher

Ottawa, Canada