How Sleep Apnea Causes Your Headaches

If you are one of the many people who suffer from sleep apnea, then the frequent headaches you may be experiencing is in fact a sleep apnea headache. However, is there really a link between sleep apnea and headaches?

Often times, a person suffering from the sleep disorder will experience headaches in the morning, upon waking up. This can prove to be a terrible experience, which in most cases will ruin your day.

Although having headaches upon waking up does not necessarily mean you have the sleeping condition, frequent headaches in the morning may be one of the condition’s symptoms.

Sleep Apnea And Headaches Upon Waking Up

Although there is no clear connection between the two, clinical findings have made interesting discoveries. Intensive research has yet to find a more accurate explanation. However, their findings are pointing us closer to the reason behind the occurrence.

The study was conducted by a renowned center of sleep medicine. They tested a total of 462 people who were suffering from the condition.

Here are those findings:

  1. Out of the 462 people, 157 or 34% of these people experienced a sleep apnea headache.
  2. The headaches experienced resembled pain from migraines.
  3. Between men and women, women experience these headaches more frequently.
  4. People who experienced the headaches had low oxygen levels

Although the study was unable to show a connection, a significant amount of people exhibited a headache as a symptom. This meant that a frequent headache upon waking up was a sign that you may have the sleep disorder.

Chronic Daily Headache (CDH)

In another study, a number of people with CDH were tested. They were interviewed, and data was gathered about other ailments they may have.

Here are those other ailments:

  1. Hypertension
  2. Heart ailments
  3. Sleep deprivation
  4. Obesity
  5. Low oxygen levels in the blood

All these ailments pointed to one condition, sleep apnea. It was later discovered that these people had the sleeping disorder as well.

Although the connection between CDH and the sleeping disorder is still unclear, people who suffer from the sleeping condition have a common denominator. This common denominator was CDH.

As of this time, there may be no clear significance between headaches and the sleep disorder. However, the numbers speak for themselves. If you are experiencing frequent headaches during the mornings or anytime in the day, this might be a sleep apnea headache.

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