Do You Always Feel Tired or Sleepy During the Day?

Stop fatigue from ruining your work or school performance. Learn how to combat daytime fatigue using simple, easy-to-follow methods.

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From the Desk of:

Marc MacDonald, M.Sc.

Independent Sleep Apnea Researcher 

 

Dear Valued Customer,

According to studies, as much as 50 million American experience daytime fatigue. In fact, this condition is one of the most common reasons for doctor visits, along with colds and flu. If you are one of those millions who always say “I’m tired…” or “I’m too tired to…” then don’t worry. I have few tips and tricks that can help you feel refreshed and energized throughout the day!

I’m not here to recommend medications, equipments, and all that— no. What I have here are simple, natural ways to help you last all day.

Staying alert and energized should not be a chore. In just a few moments I’d let you in to a few secrets on how to fight tiredness the natural way.

Some Facts On Daytime Fatigue

Before anything else, let us learn a few facts about daytime fatigue:

 One in every five people claim that they feel tired for no apparent reason 
 One in every ten people experience prolonged fatigue 
 According to a recent poll conducted by the National Sleep Foundation,

  • 60% of adult drivers felt sleepy while driving
  • 30% have actually fell asleep while driving
  •  4% got involved in an accident because they slept or were too tired to drive

A study from Adelaide, Australia that a person who’s been awake for 17 hours is at high risk of getting into an accident 

The solution for those? Here it goes…

Introducing…

Overcome Daytime Fatigue

Sleep Apnea Edition

daytime-fatigue-spiralWith the busy world that we have, being sleepy from time to time is almost universal. However, it becomes a problem when it is already affecting your school or work life. But don’t give up just yet. Through this guide, I will teach you all the basic things you should know about daytime fatigue, to be able to correct it yourself— naturally.

Now, let’s talk about this guide. There are lot of other reports available on this subject. How does this one standout? Well, this guide:

●  Is a 57-page report that tackles all the basic information that you need to know about daytime fatigue. 

●  Points outs the various causes of daytime fatigue and provides clear, concise explanation on each. 

●  Discusses if stimulants REALLY help you ward off daytime fatigue. 

●  Explains the link between daytime fatigue and sleep apnea. 

●  Lists some of the effective food and drugs that fights fatigue. 

●  Includes a short part about napping and what studies say about its effectiveness combating fatigue. 

●  Gives some practical, natural tips and tricks that you can do at the comfort of your own home. Or even at work. 

●  Provides you with exercises that won’t just fight your daytime fatigue, but also makes your body leaner and stronger— complete with photos to guide you. 

●  And for the busy fellows who couldn’t afford to sleep for 8 hours every night: Learn how to sleep LESS, yet still feel GREAT the next day.

And so much, much more…

Click the “Add To Cart” button and download Overcome Daytime Fatigue –  Sleep Apnea Edition!

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addtocart-style2For Just $27!

And if you aren’t interested yet, the following testimonials about our producs should make you:

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“I am sure that if you follow the exercises religiously and follow the other suggestions in the program your condition (or that of your loved one) will improve”

When I first heard of this project, I was truly elated. As a working mother with two children 14 years apart, it was difficult to cope with sleep apnea since I had to be vigilant at night – when they are most at risk and go to work the following day. Needless to say all three of us lacked the energy; my eldest daughter had difficulty in concentrating in school while lack of sleep made it almost impossible for me to keep my temper in check.

Therapy is costly in terms of time, energy and money; which brings me back to why I am glad this e-book is off the ground and in your hands. The exercises are similar to those my children were taught with a twist – they are better because there are inputs from not just one speech pathologist but many consultants. In effect, you are multiplying the benefits.

My youngest daughter who has Down’s syndrome responded very well to the new exercises I found in the book. I’ve had a week to try out the exercises and she has been sleeping more quietly these last two nights – and I’ve been waking up chirpier. She’s also lost weight lately and I’m sure that this factor counts a lot.

I am sure that if you follow the exercises religiously and follow the other suggestions in the e-book your own condition (or that of your loved one) will improve. Be patient as individual conditions vary and so does response to therapy.

 Mary Tolentino, Manila, Philippines

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“…now I’m ‘the best mummy in the world’. Before I was the ‘grumpiest’!”

“My Obstructive Sleep Apnea has been reduced by roughly 60% since starting the exercises. My husband has, at last, shut up about my snoring! A tip from me if you’re going to start some oropharyngeal exercises: gargle with some lukewarm water for a minute prior to exercising. I find this helps to relax my throat. I would never stop my exercise routine, my life’s so very different now. I am more awake and full of energy for my daughter. Apparently now I’m ‘the best mummy in the world’. Before I was the ‘grumpiest’”!

– Linda, aged 35, Yorkshire, UK

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“I can tell you my situation is way better and with the snoring gone I am convinced am cured of sleep apnea.”

“Mine started when I realized I had added a couple of pounds to my weight. I was such a snoring nuisance that I was told by my girlfriend that sometimes I would skip breath several times a night. I went to my doctor who diagnosed me with obstructive sleep apnea. Surgery was the option but then I heard about singing therapy. I bought the CDs and started performing the exercises. I can tell you my situation is way better and with the snoring gone I am convinced am cured of sleep apnea.”

Tyson, comment published on Talk About Sleep online forum

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Curious? Well then, to help you decide, let us now do a quick view of what you can find in this short report:

What Causes Daytime Fatigue?

The guide will first go through the most common causes of daytime fatigue. Learn how the following makes you feel tired and drowsy:

  • Poor sleep habits and abnormal sleep patterns
  • Physical and mental sleep disorders
  • Illnesses and injuries
  • Medications 

Fatigue of unknown causes will also be tackled.  🙂

What Can Help Ward Off Daytime Fatigue?

Now that you know the causes, we go to the solutions. So what can help you get rid of fatigue? What can make you last throughout the day? Below is an overview of the different solutions included in the guide:

  • Taking stimulants

If you’re tired, the first thing that you’ll consider taking are these stimulants— in particular, that caffeine-loaded frappuccino you always buy from your favourite coffee shop. But did know that the effect that it provides you is only temporary? In fact, you might even be surprised to know that your regular consumption of that frap is worsening your fatigue.

  • Getting enough sleep

Sleep restores the energy we spent the whole day— we are all aware of that. But what if you have sleep problems? Or you cannot get enough sleep no matter how you want it because so got lots of things to do?  Learn the answers to these questions in the guide.

  • Improving your eating habits

Did you know that there are certain foods that would leave you fatigued a few hours after consuming them? You see, eating habits play a major role in eliminating your fatigue. Learn six simple fatigue-fighting nutritional strategies from my guide.

  • Energizing your spirit

We hear a lot about physical fatigue— but what about mental exhaustion? Mental exhaustion, compared to its physical counterpart, actually takes a heavier toll on our body. Being able to handle difficult emotions and stress well can help your body restore its vigor and vitality. Learn how to do just that in this guide.

Can Exercise Help?

It sure can. In fact, according to a study conducted in University of Georgia, regular exercise can help reduce your fatigue by around 65%. Learn how the following exercises can help you feel more awake and energized:

  • Frog jump
  • Triangle stretch
  • Double leg extensions
  • Standing lateral side bend
  • Overhead triceps press
  • Twisting lunge spiral
  • Standing inner-thigh energizer
  • Kneeling preacher curls 

Each exercise comes with easy-to-follow instructions and some illustrations to help you out.

And if you don’t have time to perform those exercises, it’s totally fine. I’ll let you know some quick energizers to keep you up the whole day.

And finally, the most interesting part of all…

How to Sleep Less and Still Feel Great

Eight hours of sleep every night is extremely important if you want to feel great the next day. But what if you can’t do that? Is there a way to sleep less than 8 hours, without hurting your health?

The good news is, YES. It is possible. All you have to do is follow two simple rules I have in the guide.

So, if you’re tired of being tired, waste no time. Avail yourself now a copy of:

Overcome Daytime Fatigue

Sleep Apnea Edition

Upon purchase, you are also in for two AWESOME BONUSES:

FREE BONUS! “Insomnia No More: Say Goodbye to Sleepless Nights” ebook Valued at $27.00


insomnia-spiral-smallThis easy-to-read guide is perfect for everyone. Whether you’ve been suffering for a very long time already, or just a week ago, it doesn’t matter— this guide will help you sort things out. If you think you’ve tried everything already.

●  This guide is just a 64-page, yet comprehensive, report about everything you need to understand about insomnia: what it is, what causes it, the mechanism, diagnosis, treatment. Everything, basically.

●  It covers and highlights the use of natural treatments such as herbs, relaxation techniques, behavioural therapy, and so much more.

●  It is a complete, straightforward step-by-step guide with tips and strategies to help you cure yourself from this sleeping condition—all at the comfort of your own home (or wherever you want 🙂  ).

●  Here’s the good stuff! Also included is a brief chapter about insomnia in children, which will teach you what to do if it’s your little ones who is suffering from this sleep disorder.

And much more! 

So, to sum it up again, here’s why you should consider buying

Overcome Daytime Fatigue

Sleep Apnea Edition 

  • Learn the natural way of getting rid of fatigue and keeping yourself refreshed and lively throughout the day 
  • Risk-free: money back guarantee 😉 

Just think about it. $27 and a little cooperation from yourself— that’s all you need to free yourself from daytime fatigue. Isn’t that much better than spending much much more on all those stuff that promises to keep you awake?

You can have the solution to your daytime fatigue. Now. All you have to do is to click here and get your copy of Overcome Daytime Fatigue: Sleep Apnea Edition. Get it now and see the results.  

Remember, with the iron clad 100% money-back guarantee… There’s nothing to lose, but so much to gain.

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The solution to your daytime fatigue is here. For the very cheap price of $27. Get your copy of Overcome Daytime Fatigue – Sleep Apnea Edition with bonus report Insomnia No More: Say Goodbye to Sleepless Nights.

Now!

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For Just $27!

Marc MacDonald, M.Sc.

Independent Sleep Apnea Researcher

Ottawa, Canada