"Can Food Really Conquer Sleep Apnea?"

Studies show there are certain foods that can significantly reduce sleep apnea… and there are other foods which can WORSEN its symptoms...

marc_small
Marc MacDonald, M.Sc.
Independent Sleep Apnea Researcher
Ottawa, Canada
marc@apneatreatmentguide.com

Dear Fellow Sleep Apnea Sufferer,

Diet plays a crucial role in improving and maintaining our health— everyone knows that. But did you know that there are also some foods that can actually aggravate your sleep apnea - and others that can reduce your sleep apnea symptoms?

Similar to diet, allergy to specific substances can also aggravate your sleep apnea - and controlling it can significantly reduce sleep apnea.

If you'd like to learn how YOU can harness the power of diet and allergies for your sleep apnea, please read on…

Introducing


Food, Allergies, and Sleep Apnea - Everything You Need to Know

Food, Allergies, and Sleep Apnea - Everything You Need to Know ($49.95 Value)

food-allergies-spiralA no-fluff, 25-page cutting edge new ebook that will tell you everything you need to know about the connection between food, allergy, and sleep apnea. In this report you will:

●   Identify the specific foods that worsen your sleep apnea.

  • Learn practical steps for how to eliminate bad foods from your diet without starving yourself…

●   Learn which foods can help to conquer your sleep apnea symptoms…

●   Understand the role allergies play in sleep apnea…

●   Discover practical solutions to help reduce or eliminate allergies…

  • How to measure your progress in overcoming your sleep apnea
  • And much more!

 

The Guide also teaches you to screen sleep apnea and monitor your progress using several, easy-to-do ways. Like…

Food and Sleep Apnea

 

Food and Sleep Apnea

In this section you’ll learn about…

●   The foods that are more likely to worsen sleep apnea,

●   How these foods exacerbate the symptoms of your sleep apnea, 

●   The easy and convenient way to eliminate problem foods from diet without starving yourself. 

Don’t worry about avoiding or having to reduce certain foods. Included in the report is a list of foods that you can eat as alternatives to the ones that you are supposed to avoid.

Rest assured, you’d still be able to eat yummy, but much healthier foods instead of being restricted to consuming only veggies.

Allergies and Sleep Apnea

 

Allergies and Sleep Apnea

This part of our exclusive report talks about…

●   How allergies contribute to the aggravation of sleep apnea, 

●   Solutions to eliminate or reduce food allergies, and consequently, sleep apnea, 

●   Simple tips and tricks, and natural ways to prevent your allergies from bothering you again. 

Measuring Your Sleep Apnea Progress

 

Measuring Your Sleep Apnea Progress

Once you’ve switched on to the RIGHT kind of diet and are on the road to an allergy free life, you’d feel the need to keep track of your efforts.

This section of our easy to implement report will help you learn simple and applicable ways of monitoring and measuring your progress.

Take control of your health and pick up a copy of

Food, Allergies, and Sleep Apnea

NOW!

Click the "buy" button and instantly download Food, Allergies, and Sleep Apnea report!

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For Just $27!

But Wait! There's More!

When you buy Food, Allergies, and Sleep Apnea report you’ll also get these amazing complementary bonuses (designed to give you a complete health package!):

Bonus #1: "Weight Loss for Sleep Apnea" ebook ($27.00 Value)

weight-loss-for-sleep-apnea-300-250This ebook contains a step-by-step, twelve-week training program that was developed specifically for sleep apnea patients.

Experienced dietician Kathleen Bundy, M.Sc., takes you by the hand and shows you:

  • The essential facts about nutrition;
  • How to figure out the best portion sizes;
  • How to prepare meals that taste good (not like soggy cardboard!);
  • How to get your family on board;
  • How to stick with your diet;
  • How to prepare meals with variety;
  • How to deal with hunger;
  • How to increase your daytime energy; and a whole lot more!

 

Bonus #2: "Overcome Daytime Fatigue: Sleep Apnea Edition" Ebook ($27.00 Value)

daytime-fatigue-spiralIf you’ve uttered the words “I’m too tired to…” in the past year or so, you are not alone. Some 50 million Americans see the doctor each year complaining of general fatigue. As a matter of fact, fatigue is the next-most-common complaint after colds and flu!

In this 57-page ebook you’ll be taught all the tricks of the trade to overcome your daytime fatigue – as quickly as possible! The ebook covers these topics and more:

●  Should I use stimulants to combat my daytime fatigue?

●  Techniques to stop feeling drowsy during the day

●  How to increase your energy levels

●  Exercise workouts to fight fatigue

●  Food that fight fatigue
●  How to sleep less and still feel great

And much more!

Bonus #3: "Insomnia No More" Ebook ($27.00 Value)

Insomnia affects a staggering number of people across the world. But did you know that sleep scientists have recently developed proven techniques to help you go to sleep fast, and stay asleep all night?

insomnia-spiral-smallThis 64-page ebook offers comprehensive, step-by-step instructions on how to conquer your insomnia, and is not available for purchase anywhere on the Internet. The ebook covers these topics and more:

  • What causes insomnia;
  • how to diagnose your insomnia;
  • natural cures for insomnia;
  • stress management and relaxation;
  • what “cognitive behavioral therapy” is (in plain English), and how it can eliminate your insomnia;
  • and much more!

 

FREE BONUS 4! "12 Online Videos Highlighting Foods to Avoid and Foods to Eat to Prevent Sleep Apnea and Related Health Conditions" Valued at $27.00

macbookfrontFree online videos that provide valuable tips on which foods to eat and which foods to stay away from in order to avoid sleep apnea and related health conditions. The videos cover the following subjects:

●  Insomnia: Foods to take and foods to avoid,

●   Natural food tips for sleep apnea,

●   Managing high blood pressure through diet,

●   Diet to avoid stroke,

●   Diet to lose weight,

●   Diet tips for diabetcs,

And much more!

 

FREE BONUS 5! "Free Lifetime Updates" Valued at $99.95

My materials are by far the most comprehensive resource on food and allergies for sleep apnea. However, I believe in constant improvement. I will always continue to research, test and refine what I have learned to make the Food, Allergies, and Sleep Apnea ebook even better.

That is one of the great benefits of an online membership website – I can easily make changes and improvements when new, tested techniques become available. Order now and you are guaranteed to get all future updates for FREE for life! Value: $47 yours FREE

"SUPER BONUS – Free One-On-One Counseling With Marc MacDonald For 3 Months (Only a Few Spots Left!)" Valued at $197.00.

Super Bonus ImacYes, free private counseling, advice and guidance from an independent sleep apnea researcher are always just an email away. If in any time you feel confused, you can have your troublesome questions privately answered. I’d love to hear from you. Just email me. I promise you’ll get an answer in 24 hours.

This help is practically priceless. You’ll always feel that someone is there for you…so you’re never left to deal with your sleep apnea alone.

But because of the exclusive nature of the support I provide to my customers, there’s obviously a limit on the amount of emails I can answer a day. No matter how committed I feel to help other sleep apnea sufferers, this invaluable personal guidance is available for a limited number of people (only few spots are left!), so order now.

Take a look at what the latest research says about tackling sleep apnea through diet:

Findings of Researchers from the University of Crete in Greece:

download (1)Eating a Mediterranean diet combined with physical activity can help to improve some of the symptoms of sleep apnea, according to new research

The study, which is published online in the European Respiratory Journal, looked at the impact a Mediterranean diet can have on obese people with sleep apnoea, compared to those on a prudent diet.

The researchers, from the University of Crete in Greece, examined 40 obese patients suffering from OSAS. Twenty patients were given a prudent diet to follow, while the other 20 followed a Mediterranean diet*. Both groups were also encouraged to increase their physical activity, mainly involving walking for at least 30 minutes each day.

In both groups, the patients also received continuous positive airway pressure (CPAP) therapy.

The researchers monitored the patients during a sleep study, known as polysomnography. This involved monitoring several markers for OSAS, including electrical activity in the brain, eye movements and snoring. The patients were examined at the start of the study and again 6 months later.

The results showed that people following the Mediterranean diet had a reduced number of disturbances, known as apnoeas, during the rapid eye movement (REM) stage of sleep, which usually accounts for approximately 25% of total sleep during the night.

The findings also revealed that people following the Mediterranean diet also showed a greater adherence to the calorie restricted diet, an increase in physical activity and a greater decrease in abdominal fat.

 

Your success is important to me...

If you aren't 100% happy just let me know within 60 days...

And I will promptly refund all your money

No questions, no hassle - it's that simple!

Marc MacDonald, M.Sc.

YES, Marc! I want to take my health into my own hands. I’m ready to dive into Food, Allergies, and Sleep Apnea!

I understand that I will get the "Food, Allergies, and Sleep Apnea" ebook, along with the 3 bonus ebooks, lifetime updates, and free email counseling for 3 months.

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For Just $27!