5 Best Exercises for Sleep Apnea Weight Loss

Sleep apnea is a troubling condition that affects many people and can result in serious consequences. While there are many factors that can cause sleep apnea, being overweight is often at the root of the problem. In addition to using devices or surgical remedies, one of the best things anyone with sleep apnea can do…

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Weight Loss Surgery for Sleep Apnea: 3 Major Types of Surgery

Sleep apnea is a potentially serious condition experienced by many people who are overweight or obese. It causes short pauses in breathing while the person sleeps. These pauses can be as short as a few seconds, but people with serious sleep apnea may stop breathing for minutes at a time. Sleep apnea can cause dangerous…

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Do You Know the 6 Types of Diet for Sleep Apnea?

Because most people who suffer from sleep apnea are overweight, an important part of treatment is losing that excess body fat. There are many popular diets out there, but a few have considerably more scientific validity than others. Some may also be better suited to different lifestyles than others. In order to help you determine…

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Weight Gain and Sleep Apnea: What’s the Connection?

One of the biggest factors that determine if a person is going to suffer from obstructive sleep apnea is obesity. Obstructive sleep apnea is very common in people who are overweight; one of the best things you can do to treat this disorder is to drop a couple pounds. Doctors think that extra fat and…

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