Four Easy Home Remedies for Snoring

It is estimated that about 45% of adults snore regularly. Snoring can be quite irritating; it is bothersome to the person who snores and to the person in bed next to them. In extreme cases, a person’s snoring can lead a spouse to a separate bedroom for a good night’s sleep. Obviously, this is not…

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Four Ways Snoring Can Kill You

Lots of people snore. What most people don’t realize is that loud snoring can be a signal of a serious condition called obstructive sleep apnea. Snoring isn’t definitive proof of sleep apnea, but it is a strong indicator that you may need help. Sleep apnea deprives your body of valuable oxygen throughout the night; this…

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How Will Fixing My Snoring Improve My Lifestyle?

A large part of the population snores regularly; about 40 percent of men and 25 percent of women snore during the night. The frequency at which this occurs often causes people to shrug it off and ignore it. What most people don’t realize is that fixing their snoring can improve their lifestyle. A good portion…

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How to Tell If You Need Surgery for Snoring

People who snore regularly often take it quite lightly; unfortunately, snoring can be a major health concern. Loud snoring on a regular basis may be a sign of a disorder known as obstructive sleep apnea (OSA). Before you go to your doctor about your snoring, it is important to distinguish between regular snoring and OSA.…

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The 3 Top Causes of Snoring (Is This You?)

Snoring is caused when a sleeping person breathes deeply during the night; the rapid airflow causes the tissue in their nose and throat to vibrate and make the snoring sound. Anyone can snore; it is estimated that about 45% of men and 30% of women snore regularly. Generally, as a person gets older, they become…

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How to Prevent Snoring and Restore Bedroom Peace

Hopefully after reading this article you would no longer ignore snoring as one of the unsolvable problems of life (though noisy) and find ways how to prevent snoring. It is important because other than disturbing bedroom harmony and causing inter-personal problems, untreated snoring could make you vulnerable to a host of health conditions, many of…

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Knowing the Causes of Snoring Can Lead You to the Right Solution

This might seem strange. When you suffer from a malady, all you need is to take appropriate remedial measures and expect the problem to resolve. However, with snoring it is different. Why does one have to know the causes of snoring, to find the right remedy? Getting to know the causes of snoring is important…

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Where Is My Snoring Solution? I Seem To Have Tried Them All!

Where is my snoring solution? This is one of the most oft-heard plaintive cries coming from millions of helpless snorers not just from this country but from all over the world. Snoring is one of the most common and perhaps the noisiest sleeping problems affecting close to 90 million Americans; out of these people, 37…

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What Causes Snoring?

Snoring is one of the most common sleep problems affecting close to 90 million American adults, 37 million of who suffer from it on a regular basis. While overweight males are the most vulnerable segment, snoring can affect people of both genders. Though common, not many know what causes snoring. Because of lack of knowledge…

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Snore Guard: For Assured Snore-Free Sleep

Abnormalities in the bones of the face like wrong jaw alignment may result in snoring, where a feasible cure option is to use oral appliances. Snore Guard is a one of the most effective intra-oral (inside the mouth) device that has been in use since 1989. How prevalent is snoring?  Snoring is one of the…

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