What Is The Buteyko Method for Sleep Apnea? Your 2-Minute Guide

Did you know that there are simple, effective treatments for sleep apnea that can be done at home? Among other treatments, sleep apnea sufferers who can’t tolerate CPAP can do mouth and throat exercises, singing exercises, or play the didgeridoo. And these have all been proven in scientific trials to cure (or significantly reduce) obstructive…

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